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#1 March 28, 2019 07:18:55

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Games > Game Genres > MMORPG > Dark Souls 3Health Benefits
Posted by icelandirect02 in Games on March 15th Wholesale Pittsburgh Steelers Jerseys , 2018


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Omega-3 fatty acids tends to lower bad cholesterol (LDL) levels and raise the good cholesterol (HDL)They help to reduce the risk of cardiovascular disease and sudden death.They help to control high blood pressure.They reduce the inflammation associated with joint pain.Omega-3 fatty acids seem to limit the inflammatory reaction associated with lupus.They also help to control constipation, hemorrhoids and diverticular disorders.Omega-3’s may even help to reduce the risk of certain types of cancer, like breast Wholesale Steelers Jerseys , colon, and prostate cancer.The DHA in Omega-3 has been proven to be beneficial for brain development, especially in fetuses Cheap Pittsburgh Steelers Jerseys , newborns and growing children.Omega-3’s lower the risk of depression and show positive effects in the treatment of patients suffering from depression.They appear to lowers the risk of Alzheimer’s disease.Omega-3’s are used as a treatment for patients with bipolar disorder and schizophrenia.Studies also found that the EPA in Omega-3 might prevent the development of asthma.Research points out that omega-3’s might reverse atherosclerosis.Omega-3’s have been proven to be beneficial for people suffering from rheumatoid arthritis.

Sustainability


Iceland is “the” Success Story of Sustainable Fishing


Iceland is a fishing country and has been forever. This small country of 310,000 people has relied on the sea and its major natural resource–the cod grounds–for its income.


Iceland has Fishing Limits


Since 1901 Iceland has had a sea limit around the island which marked off the zone that could be fished by Icelanders alone. It started as 3 miles and by 1976 the exclusive area had expanded to 200 miles. This was done to protect the diminishing fishing stock, particularly cod and haddock.


How Does the Quota System Work


Once the zone was established Cheap Steelers Jerseys , the amount of fish that each fisherman could catch had to be regulated as well. This was seen as the key to stopping the decline in the cod stocks. By 1995 a workable system of quotas was Once the zone was established, the amount of fish that each fisherman could estimated stock. Each vessel is allocated a certain share of the total allowable catch of the relevant species. Twice a year, in the autumn and spring Mason Rudolph Steelers Jersey , the scientists set the quotas after testing the biomass. They can close down fishing grounds if there is evidence that there are falling stocks. By 2010 Iceland will have its own marine stewardship label which will certify their responsible practices.


The Impact of Climate Change on the Fish


The temperature of the sea water has changed in the past 10 to 15 years and become warmer. Before there were haddock only on the SW coast of the country, now they are all over because they are a warm water fish.


If the size of the fish is too small the area is closed down. There are 40 people in the government who follow fish size. However the fish sizes are increasing and many feel that this is a result of the ocean regenerating as well as the food chain.


Throwing back fish that are not good enough or are dead is not allowed because then they are not counted as part of the quota. Instead they must be brought ashore and given to the government to sell as part of their quota. Iceland is in the unique position as the only country in the world that follows these strict standards.


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